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Empowering equestrian athletes through evidence-informed rehab, strength, and education.
I’m a physiotherapist and lifelong rider helping equestrian athletes of all levels move, feel, and ride better. I combine evidence-informed rehab, strength & conditioning, and practical education to support long-term performance, confidence, and well-being in and out of the saddle.
Together, we can bake something beautiful
Sweets with a side of sass!
Easy Recipes & Daily Deliciousness
As a busy working mom, I appreciate a quick and easy meal just as much as anyone! All of my recipes can be prepared by a novice cook or baker, using fresh ingredients to create flavor-packed meals that taste like they came straight from a restaurant!